Posture Correction Tips for IT Professionals Are long hours at your desk causing back pain, neck stiffness, or shoulder tightness? You’re not alone. Bangalore’s thriving IT sector has brou...
ACL Injury Rehabilitation | Dr. Shivani S The Anterior Cruciate Ligament (ACL) is one of the key ligaments that stabilize the knee joint. An ACL injury—often caused during sports or s...
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